Age Well Everyday Programme

The Age Well Everyday Programme promotes healthy ageing through a holistic approach, offering activities and workshops encompassing physical fitness, mental stimulation, and social engagement. Seniors are encouraged to adopt healthy lifestyles, fostering longevity and quality of life. The programme incorporates the components of essential health knowledge, mindful awareness practices, and physical activities for them.

AWE started as a collaboration with the Yeo Boon Khim Mind Science Centre (YBK MSC) and the Dementia Prevention Programme from the Jurong Ageing Study. This programme is run by RSVP volunteers, who have been trained and certified as instructors by YBK MSC to promote active ageing and a healthy lifestyle for seniors.

Click here to register for our upcoming Ignite@RSVP and find out more.