National Senior Volunteer Month Talks

National Senior Volunteer Month Talks

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Location: Classroom K4-01 (Block K, Level 4)

CodeTimeTitleSynopsisSpeakerLink
K4-01-11.00pm - 1.45pmTalk on Crime Prevention by National Crime Prevention CouncilJoin this talk conducted by National Crime Prevention Council (NCPC) to find out more about the various types of scams and how you can prevent yourself from becoming a victim of such scams.Crime Prevention Ambassador from NCPCClick here
K4-01-22.00pm - 3.00pmWorkshop on ‘Conflict Resolution’ by U-Elite LLP Join this workshop to learn the fundamentals of self defence survival techniques to save your life during life threatening situations. Participants will be involved in light movement and practices and taught how to manage and overcome potential conflicts.Mr Jerald TayClick here
K4-01-33.15pm - 4.00pmNever Too Late to be A Sports Volunteer by Sports Volunteers of Standard Chartered Singapore MarathonHaving over a decade worth of volunteering experience at sporting events in Singapore, Mr Andrew Yeong (‘Uncle Andrew’) and his wife Ms Kuan Kim Kian (‘Aunty Kim’), are familiar faces in the sporting industry. Hear about their experience on senior volunteerism and what motivates them to give back rain or shine.Mr Andrew Yeong and Ms Kuan Kim KianClick here
K4-01-44.15pm - 4.35pmWellness on Seniors in the Community by Jamiyah Nursing HomeThe talk will be about resources and services available for the care and engagement of seniors and caregivers in the community. This includes information about active ageing initiatives including RSVP and other similar programmes, care options for frail seniors and knowledge and skills training for caregivers.Mr Satyaprakash Tiwari, Consultant
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Location: Classroom K4-03 (Block K, Level 4)

CodeTimeTitleSynopsisSpeakerLink
K4-03-11.00pm - 2.30pmTalk on Nutrition and Food Labels by
A/Prof Ong Mei Horng
Learn how to read and interpret food labels to help you make better food choices for a more healthy and balanced diet. You will also learn the basic nutrition requirement for your daily dietary needs in this session.A/Prof Ong Mei Horng.
Food Scientist.
Click here
K4-03-22.45pm - 3.45pmTalk on Understanding Dementia by
Care Corner Seniors Services Ltd
Dementia is a progressive decline in mental ability that interferes with daily life. Research has found that 1 out of 10 people aged 60 and above are suspected to have dementia. Find out how to identify signs and symptoms of dementia. The talks will present communication techniques and tips on conversing people with dementia.Mr Alan Wong Hao Lin.
Social Work Executive
Click here
K4-03-34.00pm - 4.45pm“白内障须知” 讲座
by Singapore National Eye Centre
新加坡全国眼科中心
视力对我们的生活质量是非常重要的。这个讲座将探讨一个常见的年龄相关性眼疾- 白内障。我们的演讲者,方齐扬医生会讲解什么是白内障,白内障的症状,诊断及治疗方案。讲座结束后将有一个问答环节.方齐扬医生

主任兼高级顾问,白内障和综合眼科及高级顾问,激光屈光视力矫正手术科
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Location: Classroom K4-21 (Block K, Level 4)

CodeTimeTitleSynopsisSpeakerLink
K4-21-11.00pm - 1.45pmTalk on Merdeka Generation Package by Agency for Integrated CareIf you are born between 1950 to 1959 and became a Singaporean Citizen on or before 31 December 1996, you would qualify for the Merdeka Generation Package. Join this talk by the Agency for Integrated Care to find out how the Merdeka Generation Package benefits you and how to age actively, purposefully and gracefully in the community.Agency for Integrated CareClick here
K4-21-22.00pm - 3.00pmTalk on Understanding Ageing by Centre For SeniorsOverview of the normal ageing process. Learn useful tips on effective communication with elderly, fall prevention and the right way to use walking aids.Ms Susie Loh
Click here
K4-21-33.15pm - 4.15pmTalk on Maximising Your Garden Space Using Recycled Materials by NParks volunteerIn land scarce Singapore, space is a premium resource. Mr Hamzah Bin Osman will be sharing effective space utilization tips using recycled materials. Save space and save the environment, let the journey begins.Mr Hamzah Bin Osman, Community in Bloom (CIB) Ambassador
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K4-21-44.30pm - 4.50pmTalk on Protecting Singapore Wildlife for Our Future by Wildlife Reserves SingaporeThrough this 20-min session, learn to appreciate Singapore’s rich biodiversity and understand the threats they face. Hear stories of how we care for rescued animals and join us on our journey to protect them for our future generations.Wildlife Reserves SingaporeClick here

Location: Classroom K4-22 (Block K, Level 4)

CodeTimeTitleSynopsisSpeakerLink
K4-22-11.00pm - 1.45pmTalk on "Communicating with Whatsapp Made Easy" by RSVP SingaporeTo create awareness on the ease of use for Whatsapp applications. To help seniors overcome the fear of using mobile apps on iOS or Android mobile devices. To introduce an easy, fun and instantaneous communications anywhere anytime with Wireless@SGMs Cheow Chin Wang and Ms Yeo Beng Choon, RSVP Volunteer Trainers
Click here
K4-22-22.00pm - 2.45pm“通过WhatsApp使得沟通变更方便”讲座 by
RSVP Singapore
新加坡乐龄义工组织
通过Whatsapp的易用性来帮助减轻乐龄人士对于应用安卓以及Apple ( iOS or Android) 手机程序的恐惧感。介绍Wireless@SG,一个容易,好玩以及快速的程序Ms Cheow Chin Wang and Ms Yeo Beng Choon, RSVP Volunteer Trainers
Click here
K4-22-33.00pm - 3.45pm“电子支付/ Wireless@SG/网络安全介绍”讲座 by
RSVP Singapore
新加坡乐龄义工组织
以便在乐龄人士进入电子支付时代时,介绍电子支付应用程序,如何应用免费的Wireless@SG 以及网络安全意识以便保护他们.Mr Andy Pei, RSVP Volunteer Trainer
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K4-22-44.00pm - 4.45pmAwareness Talk on E-payment / Wireless@SG / Introduction to Online Cybersecurity by
RSVP Singapore
Introduction and appreciation of e-payment applications for seniors and how it is made easy with free Wireless@SG hotspots and awareness of cybersecurity to keep seniors protected as they move into the digital age of e-payment.Mr Andy Pei, RSVP Volunteer Trainer
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Location: Classroom K4-23 (Block K, Level 4)

CodeTimeTitleSynopsisSpeakerLink
K4-23-11.00pm - 2.00pm'Help Our Loved Ones Care for Us" Talk by Montfort CareWe need a lot of support when we are living with an advanced illness. Doctors are not the only people to care and make decisions for us. Advance care planning is the process of planning for our future health and personal care before we face any difficult medical situations. In this one-hour interactive talk, you will learn the different types of care for your future needs, how to select the right person to communicate with the healthcare team and take a further step in achieving peace of mind for you and your family members.Ms Chee Wai Yee, Senior DirectorClick here
K4-23-22.15pm - 3.15pm‘”认识失智症”’ 讲座 by
Care Corner Seniors Services
关怀乐龄机构
失智症是一群症状的组合。失智症会造成智力,判断力,行为能力衰退。这通常也会进一步导致患者记忆力衰退、智力下降以及性格改变。研究发现60岁及以上的人中有十分之一被怀疑患有失智症。了解如何认得出失智症迹象和症状。这个讲解会解释如何与失智症人沟通的技巧。张敏小姐, 社工
Click here
K4-23-33.30pm - 4.30pm"如何帮助亲人照顾自己" 讲座 by Montfort Care
蒙福关爱
当我们患有重病时,需要很多方面的帮助。医生不是唯一照顾我们和为我们做决定的人选。提前规划晚期的医疗和个人照顾能协助我们应对复杂的医疗状况。蒙福关爱的讲员将通过互动的方式和你一起探讨各种照顾方案,教你如何选择适合的代言人和医疗团队沟通,让你和家人能安下心来面对未来的照顾需要。Ms Chee Wai Yee, Senior DirectorClick here

Location: Classroom K4-24 (Block K, Level 4)

CodeTimeTitleSynopsisSpeakerLink
K4-24-21.45pm - 2.30pmArt and Craft Workshop by RSVP SingaporeIn this workshop, you will get to learn to make your own coaster from Ms June Low. She will show you how to use recycled carton paper and multi-coloured yarn threads to make beautiful coasters for home and office use.Ms June Low, RSVP Volunteer Click here
K4-24-32.45pm - 3.45pmBalloon Sculpting Workshop by RSVP SingaporeInterested in learning basic balloon sculpting? RSVP Singapore is organizing a workshop for those who are keen to get a hands-on experience in balloon sculpting such as making a flower, balloon stuffing and a floppy-ear rabbit sculpture. Come join us to learn a special unique skill and get to bring your colourful balloon home!RSVP Balloon Sculpting Activity CircleClick here

Location: Classroom K4-19 & K4-20 (Block K, Level 4)

CodeTimeTitleSynopsisSpeakerLink
K4-191.00pm - 5.00pmFunctional Screening by Agency for Integrated Care (AIC)

Note: Charges apply for the functional screening.
Agency for Integrated Care (AIC) will be conducting Functional Screening for ears, eyes and oral for Singaporean aged 60 and above. Charges applies: $0 (PG), $2 (CHAS), $5 (others)

Agency for Integrated Care (AIC)Click here

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